Navigating your fitness journey effectively starts with understanding how to navigate your dashboard. Whether you're checking your progress, communicating with your coach, or planning your next workout, your dashboard is the central hub for all your fitness-related activities with Fitsly.
1. Exploring the client dashboard
Your dashboard provides a comprehensive overview of your fitness activities and progress. Here's what you'll find:
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Today's Tasks: Start your day right by checking the tasks you need to complete, such as starting today's workout or any assigned tasks.
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This Week's Activity: Get a clear snapshot of your weekly training schedule and progress. This section displays a calendar view of the current week from Monday through to Sunday, highlighting:
- Completed Workouts: See the workouts you've successfully completed, giving you a sense of accomplishment and tracking your progress.
- Missed Workouts: Identify any missed workouts, helping you understand your consistency and areas for improvement.
- Scheduled Workouts: Plan ahead with a list of upcoming workouts, ensuring you stay on track and prepared for the week. This quick overview helps you stay organized and motivated to reach your fitness goals.
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Workout Streak: Stay motivated and track your consistency with your workout streak, displayed below the tasks section.
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Quick Insights: Get quick, valuable insights into your progress, including your consecutive workout count and the number of workouts completed in the last 7 days. These insights help you stay focused and motivated on your fitness goals.
2. Navigating through the client app
Your dashboard serves as the control center for managing your fitness journey effectively. The mobile app bar at the bottom of the screen offers seamless access to five essential tabs/pages:
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Dashboard: The dashboard page is your primary hub for daily announcements, upcoming workouts, and task reminders.
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Training: On the training page you can delve into your training history, review past workouts, and prepare for upcoming sessions.
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Messages: Use the messages page to connect with your coach directly, whether it's for form checks or general queries.
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Progress: Use the progress page to track your fitness journey's milestones as well as monitor and make updates to your progress over time.
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Account: On the account page you can manage all your account and app related settings conveniently from one location.
Quick Tip: Explore your dashboard regularly to stay informed and empowered throughout your fitness journey. Happy training!
Mastering your dashboard is the key to staying organized, motivated, and on track with your fitness goals. With easy access to essential features and valuable insights, you can make the most out of your fitness journey.