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From Macros to Meals - Advanced Nutrition Coaching with Fitsly

Streamline nutrition coaching by creating personalized meal plans, monitoring intake & making adjustments with Fitsly.

From Macros to Meals - Advanced Nutrition Coaching with Fitsly

For personal trainers who want to offer comprehensive coaching, nutrition plays a critical role. Fitsly’s nutrition tracking feature empowers trainers to create, manage, and monitor personalized meal plans for their clients, providing insights that can lead to better results and higher client satisfaction.

Build personalized meal plans for every client

Fitsly allows trainers to create customized meal plans tailored to the specific dietary needs and preferences of their clients. With flexible templates and various meal options, you can cater to different goals, such as weight loss, muscle gain, or general health improvement.

Benefits:

  • Tailored Plans: Create meal plans that align with your client’s nutritional goals.
  • Reusability: Save time by copying and customizing master templates for individual clients.
  • Flexibility: Adjust meal plans at any time to meet changing needs.
Creating a meal plan with multiple meal options
Creating a meal plan with multiple meal options

Streamline nutrition management with re-usable templates

For coaches managing multiple clients, Fitsly offers the ability to create master meal plan templates. These templates can be easily copied and customized for each client, saving time and ensuring consistency while allowing for individualization.

Advantages:

  • Template Efficiency: Create master meal plans and reuse them for multiple clients.
  • Customizability: Adapt each plan to meet specific dietary needs or preferences.
  • Scalability: Manage large numbers of clients without sacrificing personalization.

Create your own custom recipes and foods

With Fitsly, you can build a personalized recipe library by creating custom foods and recipes, or by using our extensive database of over 1.9 million verified food items. This flexibility allows trainers to tailor meal plans to their clients' specific dietary needs and preferences.

Key Features:

  • Custom Recipes: Build your own recipes using your created food items or ingredients from our comprehensive food database.
  • Recipe Library: Store and organize your recipes for easy access and reuse.
  • Verified Database: Utilize Fitsly's 1.9+ million verified food items to enhance meal plans.

When creating meal plans for clients, you can effortlessly include recipes from your library or add individual food items from your custom food list or our vast database. This ensures every meal plan is personalized, practical, and aligned with client goals.

Coach viewing their recipe library
Coach viewing their recipe library

Track client meal logs and nutritional intake

Fitsly’s easy-to-use interface simplifies meal logging for clients, allowing them to track their daily meals and monitor their macronutrient intake. As a trainer, you can access this data to ensure your clients are staying on track and make real-time adjustments to their plans.

Highlights:

  • Meal Logging: Clients can log meals in just a few taps.
  • Macronutrient Tracking: Easily monitor protein, carbs, fats, and overall calories.
  • Clear Insights: View client logs to assess adherence and make necessary tweaks.
A client viewing their meal plan in the app
A client viewing their meal plan in the app

Stay updated with meal log notifications

Ensure clients are following their meal plans with automated push notifications that remind them to log their meals. As a coach, you can also set notifications to stay updated on client progress, allowing you to provide timely feedback and support when necessary.

Advantages:

  • Push Notifications: Keep clients on track with reminders to log their meals.
  • Stay Informed: Get notified when clients log meals or miss entries.
  • Timely Support: Offer real-time feedback to improve client accountability.

Monitor and tweak meal plans in real-time

Adjusting a meal plan based on client feedback or progress is easy with Fitsly. Whether it's increasing protein intake or reducing carbs, you can make real-time changes to meal plans, ensuring your clients always have the support they need to succeed.

Features:

  • Real-Time Adjustments: Quickly modify meal plans as needed.
  • Client Feedback: Use meal logs to identify areas for improvement.
  • Ongoing Support: Regularly tweak plans based on client progress and goals.

Conclusion

Fitsly’s nutrition tracking feature is designed to make meal planning and monitoring more effective and efficient for personal trainers and their clients. From creating tailored meal plans to tracking macronutrients and adjusting plans in real time, Fitsly provides all the tools needed to enhance client nutrition. Explore Fitsly’s nutrition tracking today and see how it can elevate your coaching.

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